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Humming

As a first-time mother, I thought having a baby would be all sunshine and rainbows. When my beautiful daughter came into this world, she turned it upside down. She cried, and cried, and cried – for the first 6 months for hours on end. After using an exercise ball to bounce her into submission, I couldn’t do it any longer. My mother-in-law suggested I try humming. Once I started humming, I’ve never looked back. She connected with my slow, low-key humming and finally was able to calm. Humming unded up not only calming her, but calmed an exhausted, disillusioned mother. Since that time, I have used music and humming to get my daughter into a more relaxed state when no other distraction would work.

 

Whitney Hilts

- Whitney Hilts, MCCP Level 2 Participant, September 2015